Personalised coaching.
Receive tailored programs to fit your unique lifestyle and goals.
Around-the-clock support.
Weekly progress check-ins, plus direct access to your coach whenever you need it.
Holistic and honest advice.
We work in corporate, so we get it. We cut through the noise and focus on what matters most.
Fully
remote.
Coaching that works around you no matter where you are. We are available in-person London upon request.
Our Approach.
At Nimblr, we dedicate ourselves to guiding you towards achieving freedom of movement. We are here to equip you with the tools you need - for life.
Our bespoke approach combines coaching, fitness, and mindfulness to address the needs of modern professionals, helping you navigate the challenges of today’s fast-paced, yet sedentary lifestyle, sustainability.
Our programs help you break free from tightness, aches, and fatigue caused by modern life - whether you work at a desk all day or not.
What's our goal? To help you move better, feel stronger, and stay nimble — now and decades from now.
Meet Ben -
Head Coach at Nimblr.
Nimblr began as a personal solution to a modern problem.
After more than a decade in the corporate world, Ben—Nimblr’s founder and head coach—started feeling the aches and stiffness that come from long hours at a desk. With a background as a bodybuilder, ex-army officer, and personal trainer, he refused to accept physical decline as the cost of a successful career.
What started as a mission to keep himself active and mobile became years of deep study and practice across many disciplines: strength training, mobility, calisthenics, and martial arts, learning from leading coaches around world.
Today, Nimblr uses that knowledge to create bespoke programs for clients globally, helping them move better, feel stronger, and stay nimble — now and decades from now.
Our Philosophy.
You can achieve your goals without sacrificing quality of life.
1
Mobility is the
bedrock.
No matter what your goals are, moving well and pain-free is foundational to our training – the key to unlocking your physical freedom.
2
Longevity focused.
Your long-term well-being matters more than short-term aesthetics. We’re here for lasting results, not quick fixes - though looking great often comes naturally when you feel great.
3
It doesn't have to
suck.
Whilst there are no shortcuts, training your body doesn’t have to suck. Sustainable habits drive success, which is why our approach is pragmatic and integrated into your lifestyle.
Our Clients.
Who we work with.
Busy people. Corporate executives, senior professionals, desk warriors.
Anyone that works behind a desk and is committed to making a change to their life.
What goals we help with.
We help with all sorts of goals – you may have more than one.
We can help you build muscle, gain strength, lose fat, move without pain, increase flexibility, improve posture, and everything in-between.
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If you want to feel confident at the beach, we help you build a body you are proud of.
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If you want to play with your kids until you are 60, we ensure you stay mobile and agile to keep up.
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If you want to run your first 10k or lift your first 100kg, we ensure you build the right foundations from ground up.
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If you want to perform better at work, we ensure you build a healthy routine to power the mind.
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Or simply, you want to live a healthier life, we will design something sustainable to suit your lifestyle.